Home Remedies For Arthritis - Cure Arthritis At Home
By Dr John
There are many ways to treat arthritis. Manypeople control pain with medications. However, there are manywho do not wish to risk the side effects and drug interactions that canresult from this type of pain management. To avoid these risks, manypeople choose home remedies as a natural alternative tomedications. There are many different home remedies for the treatmentof pain.


Some common home remedies for overall health include:

• Maintain a vegetarian diet –studies have shown that reducing the amount of saturated fat intake andincreasing the amount of unsaturated fat can help to alleviate the paincaused by arthritis. A vegetarian diet almost eliminates the intake ofsaturated fat.


• Eat fish – fish such assalmon, herring, and sardines have been found to be rich in Omega-3 andcan help alleviate the inflammation associated with arthritis.


• Dehumidifier –keeping the air in your home at a steady level of humidity can decreasethe pain of that is caused by an increase in humidity and adecrease in air pressure – such as when a storm is approaching.


• Maintain a balanced mental health –avoiding stress and depression can help in the prevention of bouts ofarthritis and help to maintain a healthy overall mental state.

• Alfalfa tea – twice a day.


• Lemon juice and Honey – mix two teaspoons of lemon juice, one teaspoon of honey, and one cup of warm water. Drink twice a day.


• Turmeric Powder – half a teaspoon mixed with warm water.


• Guggulu

  #ARTICLE_CONTENT2